BodyjunkiesJul 25, 20203 minTired of jogging fitness planHere at bodyjunkies we have a few clients that are completely bored of the running and cycling aspect of cardio to lose weight and tone...
BodyjunkiesJul 25, 20202 minBest Way To Lose BigCombining Weight training and Cardio The magic combo to lose weight and getting defined muscle. Most people are under the misconception...
BodyjunkiesJul 25, 20202 minCrossing FitAs a personal trainer I have seen many fitness fads come and go in the past but one that is ringing all the alarms bells is Cross fit ....