LET US BE YOUR GUIDE

Coaches And Trainers

GROUP TRAINING

Get Your Heart Working

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

1 TO 1 PERSONAL TRAINING

Go For It!

There are several options for personal training available with us, including one-to-one sessions with our personal trainers in Islington. Our team will guide you through your fitness journey while focusing solely on your strengths and weaknesses, helping you improve your overall wellbeing. Together, we can help to motivate, encourage and celebrate your personal goals and targets.

ONLINE TRAINING

It’s More than Sit Ups

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!