LET US BE YOUR GUIDE
Coaches And Trainers
GROUP TRAINING
Get Your Heart Working
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
1 TO 1 PERSONAL TRAINING
Go For It!
There are several options for personal training available with us, including one-to-one sessions with our personal trainers in Islington. Our team will guide you through your fitness journey while focusing solely on your strengths and weaknesses, helping you improve your overall wellbeing. Together, we can help to motivate, encourage and celebrate your personal goals and targets.
ONLINE TRAINING
It’s More than Sit Ups
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!