Boxing Technique
Stance, footwork, defence, and pad rounds — broken down round by round. Beginners welcome. Experienced fighters sharpened.
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Personal Training
1:1 Coaching
One-to-one boxing and conditioning coaching at our Islington studio. Built around your level, your goal, and your schedule — not a generic gym programme. Every session is led by a coach who knows where you are now and what the next round of progress looks like.
Strength & Conditioning
Strength, HIIT, and engine work programmed around boxing demands. Build the body that holds up in the last round.
Tracked Progress
Goals set in session one. Programme reviewed as you adapt. Monthly measurements logged in your Momence profile to show the work.
What A Session Looks Like
A typical 60-minute slot covers a warm-up tuned to the day's focus, a technical block on pads or bag, a strength or conditioning piece, and a debrief on what to drill before the next session. Sessions run from our Islington studio at 259 Holloway Road.
Who It's For
People who want structure, clear technique, and a coach in their corner. New to boxing and want gloves-up basics done right. Returning to training after a break. Or already in the room and ready to push the next level.
Book direct via the calendar below, or share your goals through the lead form so we can match you to the right coach and time.
Ready to Train
Book a Session
Know what you want? Pick a 1:1 slot that fits your week and lock it in.
View Appointments & BookNot sure yet?
Fill in the form and we'll help you figure out the right sessions for your goals.
Share your goalNew to 1:1
Share Your Goal First
Reach out and we'll discuss where you are now and what you want from your sessions.
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