STEPHEN D

H.I.I.T & Weight Training Coach / Personal Trainer

Working out is about doing right by your body, your mind and your health. As a trainer I bring a wealth of fitness knowledge acquired over years, offering a totally diverse and enjoyable training routine unique to the needs of each person. With me as your trainer you will benefit from a variety of tailor made weight based and bodyweight exercises to ensure you burn 600 or more calories a session.

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